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15 minutes | 8 ingredients | 2 servings


  • 2 tbsp Coconut Oil

  • 2 Apple (cored, chopped)

  • 1/2 tsp Vanilla Extract

  • 2 tbsp Maple Syrup (divided)

  • 1 tsp Cinnamon (divided)

  • 1/2 tsp Nutmeg (divided)

  • 1 1/2 cups Unsweetened Almond Milk

  • 1 cup Oats


  1. Add the coconut oil, apples, vanilla, maple syrup, cinnamon, and nutmeg to a saucepan over medium heat. Cook the apples for four to five minutes or until they have softened, stirring continuously so they don't stick.

  2. Add the milk and oats. Stir to combine. Lower the heat and cook for five to seven minutes or until the oats thicken, stirring as needed.

  3. Divide evenly between bowls and enjoy!

It's apple season! And few scents are more cozy than spiced apples. Try this delicious oatmeal recipe for breakfast one morning. For more great recipes from our Nutrition Coaches, schedule a free consultation today.

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