Energy Fitness is Saint James' premier fitness destination, where the only thing you pay for is your 1-on-1 coaching. Which means, everything else is just a (really nice) bonus! 

​

At Energy, the support is real and it starts the moment we meet. Our coaches don’t have one plan that fits everyone, they develop a plan that fits you – a total fitness experience designed around your abilities, your body, and your goals. Your plan will contain a 360 approach to your health and will cover important areas other gyms simply can’t.