Nov 16, 20221 min readBurn the Bird: Row + AbsTag this 15-minute cardio interval workout onto your workouts this month for some added calorie burn!2:00 ROW 1:00 PLANK 1:00 BICYCLES 1:00 REST X 3 ROUNDS #fitness #exercise #rowing #abs
Tag this 15-minute cardio interval workout onto your workouts this month for some added calorie burn!2:00 ROW 1:00 PLANK 1:00 BICYCLES 1:00 REST X 3 ROUNDS #fitness #exercise #rowing #abs
