ENERGY+

Looking for the best summer fitness challenge? Energy Fitness+ launches the Shape into Summer Event, featuring Evolt 360 body composition scans, personal coaching, and cash prizes. Find out how data-driven training improves body fat percentage and skeletal muscle mass for a more confident, scientifically-proven summer.

This season, we are doing things differently. The Shape into Summer Event at Energy Fitness is officially live, and we’re replacing "hope" with workable data.

Over the next five weeks, this challenge is designed to help you build real, lasting momentum through consistency, coaching, and community support. At Energy Fitness, we believe momentum is built one choice at a time — and you don’t have to do it alone.

The New Year doesn’t need more pressure — it needs more support. The Energy Fitness New Year Challenge is designed to help you build consistency, confidence, and momentum without burnout. With expert coaching, built-in accountability, and a supportive community, this challenge is about showing up, creating sustainable habits, and starting the year strong — together.

Summer is full of sunshine, travel, pool days… and sometimes, a little too much flexibility in your fitness routine. That’s where our Power Grid Summer Challenge comes in. This free, members-only challenge is our way of helping you stay consistent, connected, and motivated during the busiest (and most tempting) months of the year. And the best part? It’s actually fun.