Stronger Together: Why Coaching + Challenge = Your Summer Success Formula

Summer is around the corner—and if you’ve been hoping to feel stronger, leaner, or more energized by the time the warm weather hits, you're not alone. The truth is, most people want to make a change... they just need the right combination of support and motivation to follow through.

That’s where our 6-Week Shape Into Summer Challenge and 1-on-1 coaching come together for the perfect game plan.

Why the 6-Week Challenge Works

This isn’t just a random fitness challenge—it’s a structured, results-driven program designed to help you stay focused, energized, and consistent over a short, achievable timeline.

Here’s what you get:

• A clear 6-week commitment with a start and finish

• Weekly workouts that progress with you

• Two 3D body scans to track your transformation

• A little competition to keep you fired up

• And yes—a signature summer cooler to celebrate!

It’s short enough to stay motivated—but long enough to see real change.

Why More 1-on-1 Coaching Makes the Difference

While the challenge gives you structure and momentum, it’s the added support from coaching that takes your progress to the next level.

With more 1-on-1 time, you get:

• A program tailored to your body, schedule, and goals

• Personalized feedback and adjustments along the way

• Motivation and accountability from someone in your corner

• Education on form, nutrition, and mindset

• A partner who helps you push past your plateaus

When you combine expert guidance with the excitement of the challenge, you’re not just showing up—you’re showing up with a purpose.

Results You Can Be Proud Of

Let’s be clear: We’re not about quick fixes or crash diets. We’re about sustainable, feel-good transformation that helps you build energy, confidence, and strength that lasts long after summer ends.

Whether your goal is to:

• Drop a few pounds

• Lose inches

• Tone up

• Build strength

• Or just feel like your best self again...

This 6-week window—with the right coaching support—can absolutely move the needle.

Summer Is Coming. Are You Ready to Feel Proud of Your Progress?

The best transformations happen when motivation and accountability come together. This is your moment to commit, show up, and make progress you can be proud of.

The 6-Week Shape Into Summer Challenge is your spark. 1-on-1 coaching is your fuel. Let’s go!