Coach Michele
MICHELE'S WHY
"Physical fitness keeps my body and mind feeling good. I want to help everyone else feel this good, too!"
SPECIALIZATIONS
Strength & conditioning
Jazz & ballet dance
Mental health
CERTIFICATIONS
ISSA Certified
Group Fitness Instructor
BASIC BIO
Long Island native, Michele, studied Linguistics & Education at Binghamton University. She took her passion for teaching to Panama with the Peace Corps, where she spent 2 years teaching English& Physical Education. Michele is now bringing her teaching skills to Fort Salonga as a fitness coach.
INTERESTS BESIDES FITNESS
Traveling
Hiking
Shooting skeet
Watching Anima
Cooking
LIFE ADVICE
"Develop positive habits."
PUMP UP SONGS
"Dead But Rising" (Volbeat)
ENERGY CLUBS
Fort Salonga
Saint James
COACH MICHELE'S WORKOUTS