Coach Michele
MICHELE'S WHY
"Physical fitness keeps my body and mind feeling good. I want to help everyone else feel this good, too!"
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SPECIALIZATIONS
Strength & conditioning
Jazz & ballet dance
Mental health
CERTIFICATIONS
ISSA Certified
Group Fitness Instructor
BASIC BIO
Long Island native, Michele, studied Linguistics & Education at Binghamton University. She took her passion for teaching to Panama with the Peace Corps, where she spent 2 years teaching English& Physical Education. Michele is now bringing her teaching skills to Fort Salonga as a fitness coach.
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INTERESTS BESIDES FITNESS
Traveling
Hiking
Shooting skeet
Watching Anima
Cooking
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LIFE ADVICE
"Develop positive habits."
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PUMP UP SONGS
"Dead But Rising" (Volbeat)
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ENERGY CLUBS
Fort Salonga
Saint James
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COACH MICHELE'S WORKOUTS