top of page


Coach Tom
TOM'S WHY
"I got into personal training mainly because I just always had a knack for motivation people; pushing others towards their goals is something I pride myself in."
SPECIALIZATIONS
Athletic & performance training
Strength training
HIIT training
Mental health
CERTIFICATIONS
ISSA Certified
BASIC BIO
Tom has been working in the fitness industry for 7 years, with a background in football, hockey and track.
INTERESTS BESIDES FITNESS
Mountain biking
Boating
Music festivals
Beach
LIFE ADVICE
"Always prioritize time. You can always make more money, but you can never get back the time when it's gone."
PUMP UP SONGS
Loved You A Little (The Maine)
ENERGY CLUBS
Miller Place
bottom of page