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Coach Tom

TOM'S WHY

"I got into personal training mainly because I just always had a knack for motivation people; pushing others towards their goals is something I pride myself in."

SPECIALIZATIONS

Athletic & performance training

Strength training

HIIT training

Mental health


CERTIFICATIONS

ISSA Certified

 

BASIC BIO

Tom has been working in the fitness industry for 7 years, with a background in football, hockey and track.

INTERESTS BESIDES FITNESS

Mountain biking

Boating

Music festivals

Beach

LIFE ADVICE

"Always prioritize time. You can always make more money, but you can never get back the time when it's gone."

PUMP UP SONGS

Loved You A Little (The Maine)

 

ENERGY CLUBS

Miller Place