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Coach Tom

TOM'S WHY

"I got into personal training mainly because I just always had a knack for motivation people; pushing others towards their goals is something I pride myself in."

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SPECIALIZATIONS

Athletic & performance training

Strength training

HIIT training

Mental health


CERTIFICATIONS

ISSA Certified

 

BASIC BIO

Tom has been working in the fitness industry for 7 years, with a background in football, hockey and track.

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INTERESTS BESIDES FITNESS

Mountain biking

Boating

Music festivals

Beach

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LIFE ADVICE

"Always prioritize time. You can always make more money, but you can never get back the time when it's gone."

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PUMP UP SONGS

Loved You A Little (The Maine)

 

ENERGY CLUBS

Miller Place

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