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Coach Steve

STEVE'S WHY

"To share the gift of health and happiness with as many people as I can and to do my small part in making the world a better place."

SPECIALIZATIONS

Functional cross training

Calisthenics

Classic strength training

Agility & HIIT

Yoga & Pilates


CERTIFICATIONS

ACSM Certified

Plant-Based Nutrition Certificate

Yoga Teacher Training

 

BASIC BIO

Steve is a positive, energetic, and knowledgable veteran trainer with a lifetime of experience in fitness, wellness, and competitive sports. Steve has a background in physical therapy, health sciences and healthcare.

INTERESTS BESIDES FITNESS

Art & music

Graphic design

Hiking & nature

Basketball & soccer

LIFE ADVICE

"Keep it simple. Less is usually more. Don't sweat the small stuff. And most of all, have fun because life is short!"

PUMP UP SONGS

"I'm Ready" (Kano)

ENERGY CLUBS

Saint James