STEVE'S WHY

"To share the gift of health and happiness with as many people as I can and to do my small part in making the world a better place."

​

SPECIALIZATIONS

Functional cross training

Calisthenics

Classic strength training

Agility & HIIT

Yoga & Pilates

CERTIFICATIONS

ACSM Certified

Plant-Based Nutrition Certificate

Yoga Teacher Training

 

BASIC BIO

Steve is a positive, energetic, and knowledgable veteran trainer with a lifetime of experience in fitness, wellness, and competitive sports. Steve has a background in physical therapy, health sciences and healthcare.

​

INTERESTS BESIDES FITNESS

Art & music

Graphic design

Hiking & nature

Basketball & soccer

​

LIFE ADVICE

"Keep it simple. Less is usually more. Don't sweat the small stuff. And most of all, have fun because life is short!"

​

PUMP UP SONGS

"I'm Ready" (Kano)

​

ENERGY CLUBS

Saint James