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Coach Rich

RICH'S WHY

"I've always have a love for exercise that translates into helping others achieve the most possible. Educating others on how to achieve their goals and helping improve their quality of life is extremely rewarding."

SPECIALIZATIONS

Advanced Biomechanics

Post-Rehab / Clinical Assessment

Strength & Conditioning 

Lumbar / Postural Correction


CERTIFICATIONS

Bachelors in Exercise Science

Masters in Exercise Physiology

CITI Biomedical Research

 

BASIC BIO

Rich has 10 years experience in training and exercise and previously worked as an aide in a rehabilitation facility.

INTERESTS BESIDES FITNESS

Cooking

Camping

LIFE ADVICE

"If it doesn't challenge you, it won't change you!"

PUMP UP SONGS

The Heretics Anthem (Slipknot)

 

ENERGY CLUBS

Rockville Centre