FORT SALONGA

10 Fort Salonga Road
Fort Salonga, NY 11768
(631) 261-1152

overview

Fort Salonga is ENERGY’s second location and by far our largest facility! Since 2014 ENERGY Fort Salonga has been improving the health of our neighbors and community!

ENERGY is so much more than a gym.  We are a Fitness Family FOR LIFE.  When it comes to staying on a great fitness path, we believe that EVERYBODY NEEDS SOMEBODY.  Which is why we provide every single member with your own personal fitness and lifestyle coach who is always by your side ensuring you have the MAP (Motivation, Accountability, and Plan) that you need to succeed in living your healthiest life ever.  It’s time to live life with ENERGY!

HOURS

DAY OPEN CLOSE
MONDAY
5:30 AM
8:00 PM
TUESDAY
5:30 AM
8:00 PM
WEDNESDAY
5:30 AM
8:00 PM
THURSDAY
5:30 AM
8:00 PM
FRIDAY
5:30 AM
8:00 PM
SATURDAY
7:00 AM
3:00 PM
SUNDAY
7:00 AM
3:00 PM

THIS WEEKS
SQUAD CLASSES @
FORT SALONGA

Our perfect blend of SQUAD classes are for everyone at every level!  Come check out a class today!

club
amenities

CHILDCARE

Our on-staff certified caretaker your little ones are in great hands while you get an amazing workout!

Yoga Studio

Our Yoga room is the perfect zen sanctuary, with soft mood lights, bamboo floors and warm hues.

Free WiFi

Because we know how important it is to stay connected.

Outdoor Classes

We offer outdoor classes & training under the security of a canopy to protect us from the elements!

Juice & SHAKE Bar

Fresh squeezed juices & shakes galore! See our full menu in-club!

BARRE Studio

Our Flex : Pilates studio is fully equipped with a professional barre.

Complimentary Parking

No need to worry about finding a parking spot, we've got you covered.

styku body scanner

Styku uses 3D body scanning technology to measure body data and composition

COME IN FOR A TOUR @ FORT SALONGA!

Schedule a visit and have our amazing team introduce you to the world of ENERGY!

* We won’t share your personal information with anyone. *