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Coach Mikaela

MIKAELA'S WHY

"I strongly believe that fitness saved my life. If there's a chance that I can help someone else, I'm honored to give it my best."

SPECIALIZATIONS
Resistance Training

Endurance Training

CERTIFICATIONS

NASM Certified

 

BASIC BIO

Originally from Rhode Island, but here in Long Island to help you find motivation to take care of yourself. Mikaela will push you past your perceived "limits" and help you enjoy the journey!

INTERESTS BESIDES FITNESS

Art

Music

Psychology

Reciting movie lines

LIFE ADVICE

"Life is happening for you, not to you."

PUMP UP SONG

Coming In Hot (Lecrae + Andy Mineo)
 

ENERGY CLUBS

Huntington