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Coach Louis

LOUIS' WHY

"My dad. I saw my dad exercising when I was 7 years old. I starting training with his weights at 15 years old and never looked back."

SPECIALIZATIONS

Powerlifting

Flexibility

Mobility


CERTIFICATIONS

ACE Certified

Senior Fit

 

BASIC BIO

Louis has been training for 42 years. He's trained a past president's daughter, CEOs, actors, supermodels, and most especially the wonderful everyday clients.

INTERESTS BESIDES FITNESS

Reading

Motorcycling

LIFE ADVICE

"Fitness is the best revenge against aging."

PUMP UP SONGS

"Eye Of The Tiger" (Survivor)

 

ENERGY CLUBS

Miller Place