LOU'S WHY

"My dad. I saw my dad exercising when I was 7 years old. I started training with his weights at 15 years old and never looked back."

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SPECIALIZATIONS

Powerlifting

Flexibility

Mobility

CERTIFICATIONS

ACE Certified

Senior Fit

 

BASIC BIO

Lou has been training for over 42 years. He's trained elite clientele, such as a past president's daughter, CEOs, actors, and supermodels. But his favorite are the wonderful everyday clients at Energy.

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INTERESTS BESIDES FITNESS

Reading

Motorcycling

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LIFE ADVICE

"Fitness is the best revenge against aging."

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PUMP UP SONGS

"Eye Of The Tiger" (Survivor)

 

ENERGY CLUBS

Miller Place