"My dad. I saw my dad exercising when I was 7 years old. I started training with his weights at 15 years old and never looked back."
Lou has been training for over 42 years. He's trained elite clientele, such as a past president's daughter, CEOs, actors, and supermodels. But his favorite are the wonderful everyday clients at Energy.
INTERESTS BESIDES FITNESS
"Fitness is the best revenge against aging."
PUMP UP SONGS
"Eye Of The Tiger" (Survivor)