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Coach Lorraine
LORRAINE'S WHY
"I love to feel healthy and strong."
SPECIALIZATIONS
Strength training
HIIT
CERTIFICATIONS
NASM Certified
APTE Certified
NASM Corrective Exercise Certified
Integrated Nutrition Health Coach
BASIC BIO
Lorraine has been personal training for over 7 years. She's a mom of 2 and has fostered a love for fitness in her kids.
INTERESTS BESIDES FITNESS
Reading
Hiking
Paddle boarding
Running
Meditation
LIFE ADVICE
"Search for peace like it's your last breath."
PUMP UP SONGS
"Tempo" (Lizzo)
ENERGY CLUBS
Saint James
COACH LORRAINE'S WORKOUTS
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