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Coach Lorraine
LORRAINE'S WHY
"I love to feel healthy and strong."
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SPECIALIZATIONS
Strength training
HIIT
CERTIFICATIONS
NASM Certified
APTE Certified
NASM Corrective Exercise Certified
Integrated Nutrition Health Coach
BASIC BIO
Lorraine has been personal training for over 7 years. She's a mom of 2 and has fostered a love for fitness in her kids.
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INTERESTS BESIDES FITNESS
Reading
Hiking
Paddle boarding
Running
Meditation
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LIFE ADVICE
"Search for peace like it's your last breath."
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PUMP UP SONGS
"Tempo" (Lizzo)
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ENERGY CLUBS
Saint James
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COACH LORRAINE'S WORKOUTS
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