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Coach KC

KC'S WHY

"My goals are to inspire and motivate others into a healthy lifestyle that incorporates many different training modalities for an all encompassing approach to health and wellness."

SPECIALIZATIONS

Small group training

Health coach

Mental health counselor

Corrective exercise specialist

Prenatal and post natal exercise 


CERTIFICATIONS

NASM Certified

Health Counselor

Masters in Mental Health Counseling

 

BASIC BIO

KC is a certified personal trainer with a specialization in weight loss and small group training. She's an experienced nutrition coach with a focus on whole foods diets. KC has been working in fitness for 10 years, but before that she worked in mental health services. Fitness and nutrition is the perfect transition to incorporate the physical health with mental health to treat the whole person. 

INTERESTS BESIDES FITNESS

Beach

Hiking

Travel

Tennis

Cooking

LIFE ADVICE

"Do what makes you happy!"

PUMP UP SONGS

Ready For It (Taylor Swift)

 

ENERGY CLUBS

Rockville Centre