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Coach Karina

KARINA'S WHY

"I want to live a long life in a healthy and strong body."

SPECIALIZATIONS

Strength training

Balance training

Barre & Pilates

Glute-focused training


CERTIFICATIONS

NASM Personal Training Certified

NASM Corrective Exercise Specialist

NASM Performance Enhancement Specialist

 

BASIC BIO

Karina was born in Russia where she lived most of her life. Immigrating to the US made her reconsider who she wanted to be and discovered her passion for fitness. Even though she's only been living in America for 5 years, she truly feels like it's home.

INTERESTS BESIDES FITNESS

Traveling

Shopping

Jigsaw puzzles

LIFE ADVICE

"I will do today what others won't so I can do tomorrow what others can't."

PUMP UP SONGS

"Starboy" (The Weeknd)

ENERGY CLUBS

Saint James