"Up until I was about 17 years old, I was obese. I always knew that I had some athletic capabilities, but the weight was holding me back. And I also just wanted to feel confident in my own body. I got up to 260 pounds at one point. But now I currently sit around a health 180 pounds."
Increasing muscle mass
Energy Recovery Certified
Jeff started his fitness journey around six years ago when he fell in love with pushing his limits, eating a more balanced diet, and maintaining a healthier self in all aspects including physical, mental and spiritual.
INTERESTS BESIDES FITNESS
"The harder you work, the luckier you get."