Let's Get To Know You!
What is your overall fitness goal?
I want to lose weight
I want to tone up
I just want to be healthier
I want to be stronger
I need to train for an event
Choose all that apply!
Which club would you prefer?
It's great that you want to lose weight! How much do you hope to lose?
< 5 Lbs
5 - 10 Lbs
10 - 20 Lbs
Toning muscle is a great way to feel healthier and more confident! Do any of these workout styles seem like something you would be interested in?
HIIT / Crossfit
Full Body Bootcamp
None / I'm not sure
Strong is beautiful! Have you ever lifted weights before?
That's awesome! What kind of strength goals do you have?
That's okay! What about strength training interests you?
What type of event are you getting ready for?
Let us know more about what you're looking to achieve
Are you interested in Nutrition Plans?
I don't know
How would you classify your fitness level?
Beginner (Total newbie!)
Intermediate (I have some experience, but want to improve/branch out)
Expert/ Athlete (Fitness is life! I work out all the time)
What's your age?
What type of coaching style do you prefer?
The Drill Sergeant ( I like when my coach pushes me to be my best )
The Partner ( I like when my coach helps me achieve my goals with positive reinforcement )
Mix of Both ( Someone who pushes me to be my best and also uses positive reinforcement )
Do any of these special circumstances apply to you?
I'm pregnant or a new mom
I'm currently training or want to train for a race
I have an orthopedic/joint injury
I have a different medical condition
None of these apply
What day and time works best for your club tour?
May we contact you via SMS?
Let's get started!
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SWEAT : TONE
STRONG : HIIT
FLEX : PILATES/BARRE
FLOW : YOGA
RYDE : SPIN
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