COACH GAVIN

GAVIN'S WHY

"I want to share my passion for fitness and help motivate people to be a better version of themselves."

SPECIALIZATIONS

Body shaping

Muscle building

Strength training

CERTIFICATIONS

ACE Certified

CPR

BASIC BIO

Gavin played soccer and ran track, which led him to working out, where he fell in love with fitness training.

INTERESTS BESIDES FITNESS

Soccer

Gaming

Food

LIFE ADVICE

"Progress isn't linear, there will be ups and downs. Fight through the down time and enjoy the ups."

PUMP UP SONGS

"Somewhere I Belong" (Linkin Park)

ENERGY CLUBS

Fort Salonga

COACH GAVIN'S WORKOUTS