

Coach Courtney
COURTNEY'S WHY
"The LOVE and connection that fitness has given me towards my body, mind & soul is what keeps me going!"
SPECIALIZATIONS
Strength Building
Functional Training
CERTIFICATIONS
ACE Certified
Functional Nutrition + Metabolism Specialist
Health Mindset Coaching Certified
Strength + Conditioning Coach
B.S. Food Science + Nutrition
BASIC BIO
Northport native, Courtney, started her journey in 2015 and soon discovered the energy & empowerment of taking care of your body through fitness. Eight years later, she is passionate about health & fitness and committed to guiding others on their journey. If you're looking for a spirited & energetic coach, she's your girl!
INTERESTS BESIDES FITNESS
Cooking
Reading
Nature
Meditation
Yoga
LIFE ADVICE
"There is no greater power than that of your own mind."
PUMP UP SONGS
"I'm Going In" (Drake, Lil Wayne, Jeezy)
ENERGY CLUBS
Fort Salonga