"The LOVE and connection that fitness has given me towards my body, mind & soul is what keeps me going!"
Functional Nutrition + Metabolism Specialist
Health Mindset Coaching Certified
Strength + Conditioning Coach
B.S. Food Science + Nutrition
Northport native, Courtney, started her journey in 2015 and soon discovered the energy & empowerment of taking care of your body through fitness. Eight years later, she is passionate about health & fitness and committed to guiding others on their journey. If you're looking for a spirited & energetic coach, she's your girl!
INTERESTS BESIDES FITNESS
"There is no greater power than that of your own mind."
PUMP UP SONGS
"I'm Going In" (Drake, Lil Wayne, Jeezy)