Tone, define & sculpt with this moderate intensity total body workout!
- Tap Into Nature’s Energy with our Themed Workouts
- Dumbbell & Bodyweight Oriented
- Optimize Core Stability
- Low Impacet High Results
When you try your first S.W.E.A.T. Class be sure to check in at the front desk! We’ll help you find the room & a spot to get started!
Wear comfy workout clothes & sneakers! You’re going to be moving!
Definitely bring sneakers & a water bottle! You’re going to need it!
Due to COVID-19, as an extra precaution, we ask that you wipe down the equipment / mats that you use during your session. There are disinfecting wipe stations all throughout the club!
DURATION: 45 Minutes
AVAILABLE OUTDOORS: YES