Class description

Saddle up and burn serious calories as you embark on this epic cycling journey!

  • Fun & Energetic Atmosphere
  • Shred calories & strengthen core muscles
  • Build mental strength & stamina
  • Friendly competition

TONE

TONE

Strengthen & Define

STRENGTH

STRENGTH

Gain overall strength!

CORE

CORE

High focus on stability and abdominals

CARDIO

CARDIO

Increase lung capacity and overall endurance

common questions

When you try your first RYDE Class be sure to check in at the front desk!  We’ll help you find the room, a spot to get started and get you familiar with our amazing spin bikes!

Wear comfy workout clothes & sneakers! Spin shoes are optional but if you have them you’re more than welcome to bring them!

Be sure to bring a water bottle.  You’re going to need it!

Due to COVID-19, as an extra precaution, we ask that you wipe down the equipment / mats that you use during your session.  There are disinfecting wipe stations all throughout the club!

CLASS DETAILS

LEVEL: ANY

DURATION: 45 Minutes

STYLE: SPIN

AVAILABLE OUTDOORS: YES

Cardio

0%

Balance | Flow

0%

tone | Sculpt

0%

instructors

try a RYDE class