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Coach Charlie

CHARLIE'S WHY

"I believe developing a positive relationship with your body will change your outlook on life."

SPECIALIZATIONS

Hypertrophic programming

Strength training

HIIT


CERTIFICATIONS

ISSA Certified

Group Exercise Specialist

Nutritionist

 

BASIC BIO

Northport native, Charlie, holds degrees from Yale University and The Juilliard School. He is a professional classical musician and has traveled throughout the world performing and teaching music.

INTERESTS BESIDES FITNESS

Music

LIFE ADVICE

"Always strive for improvement -- big or small!"

PUMP UP SONGS

"Killing In The Name" (Rage Against The Machine)

ENERGY CLUBS

Fort Salonga