"I've struggled with my weight and body image since childhood. It has become my passion to help others get inspired to be healthy and find that balance to sustain that lifestyle -- to find a healthy relationship with food & fitness."
Health & wellness
AFPA Certified Holistic Nutritionist
AFPA Certified Health & Wellness Coach
CrossFit Level 1 Trainer & Nutritionist
Cara is helping bring a positive mindset to leading a healthy lifestyle through whole food nutrition, stress management tools, and movement.
INTERESTS BESIDES FITNESS
"Stay consistent and keep showing up for yourself on good days and bad. You are the most important project you will ever work on."
PUMP UP SONGS
"Work B*tch" (Britney Spears)