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Coach Bernadin

BERNADIN'S WHY

"My goal is to inspire others to achieve their unlimited potential."

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SPECIALIZATIONS

Kickboxing

HIIT

TRX

Corrective training

Fat loss


CERTIFICATIONS

NASM Personal Training Certified

Group Fitness Certified

Weight Loss Specialization

Behavior Change Specialization

Kickboxing Certified

 

BASIC BIO

Bernadin is a certified fitness professional living in Long Island. During a group or 1-on-1 coaching session, he emphasizes both proper form and alignment, encouraging everyone to work hard, get sweaty and most of all, have fun!

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INTERESTS BESIDES FITNESS

Drawing

Video games

Dancing

Outdoors

Trying new things

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LIFE ADVICE

"The sky is just the view, it's never the limit. So don't limit yourself -- dream big!"

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PUMP UP SONGS

"Coming In Hot" (Andy Mineo & Lecrae)

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ENERGY CLUBS

Saint James

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