COVID has made this past year very difficult especially when it comes to our physical and mental health. Many of us have created different routines
Author: Amanda Failla
PERSPECTIVE How changing your perspective can reduce stress & introduce levity to your life. by Tania Scaduto We are all familiar with the anecdotal “Is
Back pain is one of the most preventable ailments, however it’s currently ranked 6th in the most most costly conditions in the United States and one of the leading reasons for days work days missed among Americans.
Happy New Perspective! Yes, this is usually a time for New Year resolutions but this time around, we are making a permanent change. Let’s try