Coach Alyssa

ALYSSA'S WHY

"I do it all for my kids."

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SPECIALIZATIONS

Strength & conditioning

Mobility

Mental health

CERTIFICATIONS

ISSA Certified

Nutrition Coach

Corrective Exercise Coach

BASIC BIO

Alyssa is a mom of two, a Nationally Qualified Competitor, and she takes the "personal" in personal training very much to heart.

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INTERESTS BESIDES FITNESS

Playground hangs

Music

Movies

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LIFE ADVICE

"Stay committed even on the days you're not motivated."

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PUMP UP SONGS

Too many to list. Ask her when you see her!

ENERGY CLUBS

Miller Place