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Coach Alyssa
ALYSSA'S WHY
"I do it all for my kids."
SPECIALIZATIONS
Strength & conditioning
Mobility
Mental health
CERTIFICATIONS
ISSA Certified
Nutrition Coach
Corrective Exercise Coach
BASIC BIO
Alyssa is a mom of two, a Nationally Qualified Competitor, and she takes the "personal" in personal training very much to heart.
INTERESTS BESIDES FITNESS
Playground hangs
Music
Movies
LIFE ADVICE
"Stay committed even on the days you're not motivated."
PUMP UP SONGS
Too many to list. Ask her when you see her!
ENERGY CLUBS
Miller Place
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