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Coach Alyssa

ALYSSA'S WHY

"I do it all for my kids."

SPECIALIZATIONS

Strength & conditioning

Mobility

Mental health


CERTIFICATIONS

ISSA Certified

Nutrition Coach

Corrective Exercise Coach

 

BASIC BIO

Alyssa is a mom of two, a Nationally Qualified Competitor, and she takes the "personal" in personal training very much to heart.

INTERESTS BESIDES FITNESS

Playground hangs

Music

Movies

LIFE ADVICE

"Always prioritize time. You can always make more money, but you can never get back the time when it's gone."

PUMP UP SONGS

Too many to list. Ask her when you see her!

 

ENERGY CLUBS

Miller Place