Coach AJ

AJ'S WHY

"I want to change lives for the better, add years of good life, and help people gain confidence."

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SPECIALIZATIONS

Strength training

Sports specific training

Corrective exercise

Pre/postnatal exercise

CERTIFICATIONS

NASM Certified

ISSA Certified

ISSA Sports Nutrition

ISSA Corrective Exercise Specialist

Pre/Postnatal Specialist

BASIC BIO

AJ grew up in Connecticut and has been active with fitness for over 10 years, personal training for 6 years. He played baseball in college and is currently a competitive powerlifter.

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INTERESTS BESIDES FITNESS

Beach

Yankees 

Sports

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LIFE ADVICE

"You miss 100% of the shots you don't take." [-Wayne Gretzky -Michael Scott]

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PUMP UP SONGS

"Can't C Me" (Tupac)

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ENERGY CLUBS

Fort Salonga