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Coach AJ

AJ'S WHY

"I want to change lives for the better, add years of good life, and help people gain confidence."

SPECIALIZATIONS

Strength training

Sports specific training

Corrective exercise

Pre/postnatal exercise


CERTIFICATIONS

NASM Certified

ISSA Certified

ISSA Sports Nutrition

ISSA Corrective Exercise Specialist

Pre/Postnatal Specialist

 

BASIC BIO

AJ grew up in Connecticut and has been active with fitness for over 10 years, personal training for 6 years. He played baseball in college and is currently a competitive powerlifter.

INTERESTS BESIDES FITNESS

Beach

Yankees 

Sports

LIFE ADVICE

"You miss 100% of the shots you don't take." [-Wayne Gretzky -Michael Scott]

PUMP UP SONGS

"Can't C Me" (Tupac)

ENERGY CLUBS

Fort Salonga