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Coach AJ
AJ'S WHY
"I want to change lives for the better, add years of good life, and help people gain confidence."
SPECIALIZATIONS
Strength training
Sports specific training
Corrective exercise
Pre/postnatal exercise
CERTIFICATIONS
NASM Certified
ISSA Certified
ISSA Sports Nutrition
ISSA Corrective Exercise Specialist
Pre/Postnatal Specialist
BASIC BIO
AJ grew up in Connecticut and has been active with fitness for over 10 years, personal training for 6 years. He played baseball in college and is currently a competitive powerlifter.
INTERESTS BESIDES FITNESS
Beach
Yankees
Sports
LIFE ADVICE
"You miss 100% of the shots you don't take." [-Wayne Gretzky -Michael Scott]
PUMP UP SONGS
"Can't C Me" (Tupac)
ENERGY CLUBS
Fort Salonga
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