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Coach AJ
AJ'S WHY
"I want to change lives for the better, add years of good life, and help people gain confidence."
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SPECIALIZATIONS
Strength training
Sports specific training
Corrective exercise
Pre/postnatal exercise
CERTIFICATIONS
NASM Certified
ISSA Certified
ISSA Sports Nutrition
ISSA Corrective Exercise Specialist
Pre/Postnatal Specialist
BASIC BIO
AJ grew up in Connecticut and has been active with fitness for over 10 years, personal training for 6 years. He played baseball in college and is currently a competitive powerlifter.
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INTERESTS BESIDES FITNESS
Beach
Yankees
Sports
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LIFE ADVICE
"You miss 100% of the shots you don't take." [-Wayne Gretzky -Michael Scott]
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PUMP UP SONGS
"Can't C Me" (Tupac)
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ENERGY CLUBS
Fort Salonga
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