

Coach Ahmed
AHMED'S WHY
"I believe that inside everyone has a power and strength that is waiting to come out. A personal trainer helped bring mine out years ago and I lost over 100 pounds."
​
SPECIALIZATIONS
Weight loss
Body building
Performance
CERTIFICATIONS
Action Certified
NASM Performance Enhancement Specialist
Academy of Applied Personal Training Education
Precision Nutrition
BASIC BIO
Ahmed has 25 years of experience in personal training and is passionate about getting people to their fitness goals.
​
INTERESTS BESIDES FITNESS
Family & friends
Star Wars
Motorcycles
Road trips
​
LIFE ADVICE
"Stay true to who you are. People will tell you that you can't do something. Don't listen to them. Always believe in yourself and apply that to your everyday life, and the only thing that will come from that is success. Smile, laugh, and spread love to everyone."
​
PUMP UP SONGS
I'm A Boss (Meek Mill)
New York State Of Mind (Nas)
Don't Stop Believing (Journey)
Let The Rhythm Hit 'Em (Eric B. & Rakim)
ENERGY CLUBS
Rockville Centre