Energy at St. James

General Manager: Kristy St. Aubin

(631) 862-1737

555 North Country Road, St. James, NY 11780

Fitness Programs & Facilities

  • Group Fitness Studio
  • Team Training
  • Lockers & Showers
  • Free Daycare
  • Personal Training
  • Wellness Studio
  • Free Towel Service
  • Infrared Sauna
  • Buddy Training
  • PT/Chiropractor (on site)
  • Spin Theater
  • State of the Art Equipment
  • Outdoor Training Area
  • Group Training

Ready for your complimentary session?

Daycare Hours

Monday

8:30 AM - 12 PM
4:30 PM - 8 PM

Tuesday

8:30 AM - 12 PM
4:30 PM - 8 PM

Wednesday

8:30 AM - 12 PM
4:30 PM - 8 PM

Thursday

8:30 AM - 12 PM
4:30 PM - 8 PM

Friday

8:30 AM - 12 PM

Saturday

8 AM - 11 AM

Sunday

8 AM - 11 AM

Fitness Workout Hours

Monday

5 AM - 10 PM

Tuesday

5 AM - 10 PM

Wednesday

5 AM - 10 PM

Thursday

5 AM - 10 PM

Friday

5 AM - 8 PM

Saturday

7 AM - 6 PM

Sunday

7 AM - 6 PM