THE BEST 45 MINUTE TEAM TRAINING
WORKOUT OF YOUR LIFE
FUN & DYNAMIC APPROACH
Our 45-mintue EnergySTRONG team training workouts are designed to transform your body and mind through fun and dynamic HIIT exercises; leaving you feeling accomplished, high on endorphins, and craving more!
PERFECT FOR EVERY
Led by our nationally certified trainers, EnergySTRONG focuses on diverse workouts that are ideal for all fitness levels and ages. Classes are the perfect size and promote a motivational and exciting atmosphere, while ensuring individual attention, progress, and STRONG results!
ALL YOU NEED IS 45 MINUTES
With over 15 years of experience, Energy Fitness owners Mike Tucci, Trevor Tucci, and Mike Fox have created the most efficient and effective program possible to build muscle, burn fat, and increase endurance, all in just 45 minutes!
Inspired by the Animal Kingdom, our daily animal themed workouts are constantly evolving and feature a variety of HIIT strength and cardio exercises, keeping both your mind and body guessing what the next workout will bring!
Sign up today to become part of the EnergySTRONG community and experience the best 45-minute workout of your life!