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45 MINUTES AND YOU’RE DONE
After years of research and study, our nationally certified trainers are experts in creating the most efficient and effective workouts possible, while providing the structure and accountability needed to achieve real results, all in just 45 minutes!
TRACK YOUR PROGRESS
Our 3D Styku Body Scan Technology uses side-by-side imagery with detailed measurements to provide insight on the progress you’ve made with the guidance and support of your Energy Fitness Trainer!
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